455. Reflections on Death with Mark Goulston

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston. Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care.  Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all. This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.