426. Tapping into Your Body's Intelligence with Matt Gallant

High-quality sleep helps you become the best version of yourself. We’re thrilled to announce our latest episode of the Get Yourself Optimized podcast featuring a powerhouse in the world of health optimization, Matt Gallant! 💪 In this episode, we dive deep into the secrets of how to optimize your health and unlock your full potential. Matt Gallant, the CEO and Co-Founder of BIOptimizers, brings a wealth of knowledge to the table. Matt has a bachelor’s degree in Kinesiology and a background as a strength and conditioning coach for pro athletes, a self-defense instructor, and over 15 years of experience formulating supplements. He’s the ultimate expert in the field of health optimization.   But that's not all – Matt is also a serial entrepreneur who has successfully built over 13 profitable companies! 🚀 You'll gain insights into Matt's incredible journey, from his teenage bodybuilding obsession to witnessing his grandfather's health decline, which fueled his mission to help others reach their full potential. We'll discuss how to experience record muscle gains, the growth of one of America's fastest-growing supplement companies, and the art of optimizing diets based on genetics. Matt will also unveil the power of correcting deficiencies through blood work monitoring and the game-changing synergy of combining the right nutrients in your diet. Don't miss this incredible conversation! Listen to the episode now and start your journey toward becoming the best version of yourself. Tune in! 🌟 The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/426.