415. Overcoming Tragedy with Tim Ringgold

Music has the power to heal and transform our lives. In today’s Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep loss to gain a profound life perspective. Tim Ringgold is a music therapist who holds board certification, an author, and an award-winning international speaker. He has been a featured speaker in conferences alongside esteemed individuals in music, psychology, and personal development, including Tony Robbins. In 2012, Tim notably became the first speaker to deliver a TEDx talk specifically focused on music therapy. In this episode, Tim shares his fascinating journey, his belief in viewing life through a spiritual lens, and how human connection creates an opportunity for us to co-create. Get ready for a captivating conversation that will leave you inspired and eager to explore the profound connection between divine experience and well-being. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/415.