296. The Stories We Tell Ourselves with Carl Taylor

The truth of the world we live in and the power of how we perceive life is within our control. My guest on today's show is Carl Taylor, who wrote an excellent book called Becoming Bulletproof: Survive and Thrive in any Situation. Inspired by Superman as a kid, Carl wanted to write about letting those metaphorical bullets bounce off you. In this Get Yourself Optimized episode, Carl and I talk about how life is a story: whether the narrative is told by you or by someone else—what you choose to say or believe is simply a way of framing experiences. Tune in for a very insightful interview. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/296