2. The Jingslinger's Biohacks for a Long Healthy Life with Jay and Joy

  Jay and Joy are co-founders of JingSlingers, a bi-coastal SuperFood powered optimum health and nutritional consulting company. Together they Educ8te, Illumin8te and Elev8te their students and clients, with Cutting-Edge Science and the Ancient Wisdom of SuperFoods and SuperHerbs, teaching them how to “Sling Jing” in the heart of their own homes, their kitchen. Their natural approach to SuperHero Health has them working with a number of Red Carpet celebrity clients all over the world in both the film & music industry. Joy and Jay have been sought after speakers for live events, radio and internet media interviews and they have multi-media projects in the works. Episode:  There are easy ways of extending our longevity and maximizing our best life that the average Joe like you or I simply aren't taking advantage of. These are the kind of realities that Jay and Joy, The JingSlingers, want to enlighten us with. They make their living being optimized health counselors to everyday people and some well-known public figures. They understand that living a truly healthy lifestyle is about finding a method that is sustainable and fits with your life. Jay and Joy and I could talk for hundreds of hours on all of the fascinating secrets they know about optimizing health, but in this session, we mostly focus on food. Specifically, how can one eat well, avoid pesticides, not break the bank and easily find time for it. Turns out, it isn't impossible. To find out some amazing health and wellness hacks that Jay and Joy throw down, listen in. You aren't going to want to miss them discussing: the #1 most pesticide-ridden food how to stave off colds naturally what food has the resveratrol levels of 36 glasses of wine where to find the cheapest, best, organic food  For complete shownotes and more, please head over to www.optimizedgeek.com Get Optimized! Ditch the bottled water Go to the EWG website to get the full list of the Dirty Dozen and Clean 15 Find ways to incorporate superfoods into your diet.  LINKS & RESOURCES MENTIONED:  jingslingers.com findaspring.com bulletproofexec.com  Environmental Working Group, ewg.org  THANK YOU FOR LISTENING! Thanks so much for joining us! I had a great time on this episode, certainly a breadth of information to learn about getting the highest value out of the foods you are eating, and also preventing toxic elements from doing damage to your body. It all comes with taking the step to gain control of what is happening to your body so you can live the life you want and have the type of energy that you want. Be sure to check out Jingslingers.com and Jay and Joy's Kickstarter campaign, some amazing stuff coming from them. See you on the next episode of Optimized Geek! STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook