Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry

🎙️Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry We feature a conversation with Danica Thornberry, the author of 'Stick it to Me, Baby' and a fertility angel, alongside Koya's personal fertility journey. Danica shares her unexpected fertility challenges despite being a health-conscious acupuncturist, leading to her unconventional path to motherhood with two teenagers conceived under unique circumstances. We also talked about: Importance of body listening, strength, and spirituality. Holistic fertility approach, empowering women. Prep for fertility changes, nutrition, holistic health. Hope through personal story, self-awareness, support. If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments. Available on: YouTube, Spotify + Apple Podcast #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship Timestamps [00:00] Intro [01:03] Danica's Journey: From Acupuncturist to Fertility Author [01:42] The Power of Sharing Vulnerable Stories [02:09] Facing Infertility: A Personal and Professional Challenge [05:16] Embracing Spirituality and Grief Recovery in the Fertility Journey [12:07] Fertile Foods and Menstrual Cycle Phases: A Deep Dive [19:16] Maintaining Balance: Personal Insights and Fertile Thoughts [28:17] Empowerment Through Faith and Inner Strength [29:21] Navigating Life's Unexpected Turns [29:31] Vulnerability and Honesty at Goop [29:56] Unconventional Family Dynamics and Menopause Challenges [30:56] The Power of Self-Care and Hormone Balance [32:23] Fertility, Relationships, and Self-Reflection [38:01] Holistic Approaches to Menopause and Wellness [45:12] Empowering the Next Generation with Knowledge [52:24] The Importance of Support and Self-Care [55:14] Rapid Fire Questions