Designing Your Life: A Holistic Journey to Wellness

//SHOW DESCRIPTION// 🎙️Designing Your Life: A Holistic Journey to Wellness Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarity, and purpose in their lives. Here are the key takeaways of this topic: Holistic Wellbeing Self-Assessment Intentional Growth Community Engagement Financial Consciousness If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments. Available on: YouTube, Spotify + Apple Podcast #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship Take your journey further with exclusive resources: Lifestyle Design Membership https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/ Impeccable Listening Course https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/ Lifestyle Design E-Book https://getlovedup.koyawebb.com/lifestyledesignebook/ The Power of Breathwork E-Book https://getlovedup.koyawebb.com/breakthroughbreathwork/ Timestamps [00:00] Intro [00:51] Exploring Spiritual Wellbeing [03:25] Diving Into Emotional Wellbeing [05:50] The Importance of Physical Wellbeing [08:06] Nutritional Wellbeing: What You Consume Matters [09:36] Cultivating Social Wellbeing [11:29] Navigating Financial Wellbeing [13:18] Concluding Thoughts and Next Steps