MINDFUL MINISODE: Why Telling Your Story Matters Part 1: Your Voice is Your Power

For years I was interviewing artists for a small digital magazine in NYC.  I would take the train down from Boston and read up on their work as we sped through the trees.  I loved it so much. The train ride, the buzz of the city but what stuck out the most was learning their stories.  Unearthing the WHY behind their work. And finding so many subtle threads weaving our two stories together. (Pretty wild being a human, isn’t it?) I found myself struggling to keep up with taking notes during these chats, so I started recording the conversations in an effort to be as present as possible.  The Get A Helmet Podcast was born.  The more stories I started hearing the more I felt myself stepping into my power.  Today on the podcast is Part 1 of a series called Why Telling Your Story Matters: Your Voice is Your Power.  When you share your story, use your voice and spread your magic you give someone permission to be exactly who they are.  Your stories, your creative ideas are sacred.  Someone out there is waiting to hear from you.   Mentioned in this episode: Interested in starting a podcast? Head to getahelmet.co/studio to book a Free Connection Call to discuss producing your show.  IG: getahelmetstudio   ---------------   The Circle is a private community of women on their healing journey who are actively stepping out of fear and into their worth. As a member of the Get A Helmet Circle you get access to a Netflix-esque library of practices like meditations, visualizations, breath work, somatic movement and embodiment. We meet once a month for a live Full Moon Dance Rituals and twice a month for live group empowerment sessions.    Want to be a Founding Member? Join here.   ---------------   Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet.  Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages.