MINDFUL MINISODE: An Empowerment Activation for Anxious Times

Think of this week’s podcast episode as an opportunity to plug back into your power. It is a chance to connect with your Higher Self and put that crown on, my love.   We sometimes get caught in a negative energy spiral and find ourselves in deep judgement of self. This episode is all about dropping that critical voice and returning back to yourself.   She is here to remind you of just how powerful, capable, unique and miraculous you are.    If you’re reading this, chances are you’re in need of that deep love and support.    So press play my love. Head to the link in my bio to download the minisode - now streaming everywhere you get your pods!    You are exquisite.   You are not broken.   Even when those uncomfortable, anxious moments occur. You are still you.    Spread the love by sharing this activation with your best babes or anyone you think would benefit from these words.   If you listen and enjoy it, share it with a friend you think would benefit from these words.   Join us for a Full Moon Dance Ritual TONIGHT 4/27 https://www.getahelmet.co/fullmoon   Get the Anxiety Alchemy Bundle at getahelmet.co. This is a low price combo of masterclasses and practices that I wish I'd had when I was struggling with anxiety and low self-worth.    Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet.    Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages, apparel and subscriptions. Come hang with us on IG: @getahelmet_