Episode 35: Hannah Aylward on her new online course for gut health, battling the negative stories in our heads + sinking deep into your worth

And we back, and we back, and we back! My girl Hannah Aylward (Founder + Creator of HAN) is on the podcast today gracing us with her vibrant and knowledgeable presence. We got together in celebration of the launch of her new online course, Healin’ Guts + Shakin’ Butts AND to let you all in on her free gut health masterclass. (oh, and to gush over Lizzo.) You can sign up on her website, www.hannahaylward.com or on instagram @hannahaylwardhhc. Hannah talks a lot about tapping into our power and the deepest, truest versions of ourselves through nourishing our gut health. She’s the bomb and so is her all of her work. Enjoy!!