Episode 17: Train With Chelsy - Feeling strong, staying honest & working hard for yourself

Okay, so Chelsy's abs are insane. But what is even more impressive is her work ethic, ability to be honest with herself and positive attitude. This episode was a super motivational one to record. Chelsy reveals why she got into fitness in the first place and how mental strength is the most important of all. She's tough, she's kind and she's changing the world of fitness. Train with Chelsy, y'all. Show notes: @trainwithchelsy http://conceptmove.com/ Yoga Today yogatoday.com PROMO CODE: HELMET20