#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📫 Join The Telegram: www.t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk​​ ✏️ Substack: https://dannyroddy.substack.com 📷 Keith's Instagram: https://www.instagram.com/tommolittle... 00:00 - Catching up with Keith, reminiscing about the early days 09:36 - What made Keith think that Ray was onto something? 14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism 20:06 - Glyphosate and iodine metabolism 25:21 - If a piece of furniture smells bad, does that mean it's harmful? 26:44 - Negative ion generators 28:07 - Omega-3s and pyroptosis, cod liver oil 34:08 - Keith's experience producing supplements 38:29 - Keith's thoughts on thyroid supplementation 42:29 - Adrenaline reaction with thyroid? 43:50 - Low cholesterol and thyroid supplementation 44:47 - Keith's thyroid supplement of choice 48:20 - Question: can T4 be tough on the liver? 50:46 - Question: fasting and thyroid health 53:02 - Question: what if the pulse and temperature are high and a person has symptoms? 56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?