How to Help Children Handle their Emotions :: Sissy Goff [EP36]

The rate of depression and suicides continues to climb. And anxiety is now considered an epidemic in children. My guest Sissy Goff tackles this topic in How to Help Kids Handle their Emotions. Sissy shares that there is a tremendous difference in how children of different sexes deal with anxiety. While girls experience anxiety twice as much as boys, boys are more likely to be taken to therapy. “I have never seen girls face as much pressure as they do now. I think they are feeling pressures from all areas to excel.” Sometimes parents end up inadvertently reinforcing the very things that are symptoms of children’s anxiety and missing what really going on. How a child develops emotionally often dictates who he becomes as a spouse, friend, co-worker, and even, someday, a parent.Sissy emphasizes that children lack coping skills and this has only been exacerbated today by the isolation. In her book, Raising Worry Free Girls, Sissy breaks down the coping mechanism of understanding, help, hope and encourages parents to teach children how to cope with their emotions while still young. A list of emotional milestones helps us gauge if children are where they need to be emotionally, spiritually and socially to thrive into adulthood.What we chat aboutAnxietyHow to help children cope with their emotionsUnderstanding emotional milestones