Distorted Perceptions - Kevin Griffin

Do our interpretations of reality contribute to our suffering? In this talk, Kevin Griffin emphasizes that our minds often construct narratives based on past experiences, leading to distorted views of the present. By recognizing these patterns, we can begin to see things more clearly and respond with greater wisdom and compassion.​ Kevin offers practical guidance to cultivate clearer perception:​ Mindful Awareness: Pay attention to our thoughts and feelings without getting caught up in ...