Learning to Surf Your Emotions - Renovating the Heart of Kingdom Leaders - Part 16 - 176

Gary Wilkerson Podcast - A podcast by World Challenge, Inc. - Thursdays

Dr. Mark Mayfield joins Gary Wilkerson for a conversation on mental health and self-awareness. Dr. Mayfield explains the important distinction between emotions and feelings and talks about what can happen when someone takes the time to know their own emotional state.View podcast show notes: https://wcm.link/gwp176c

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