327 The Heart Healthy Garden
Garden Basics with Farmer Fred - A podcast by Fred Hoffman - Fridays
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The healthiest food you can eat, is the food you grow yourself. Where have you heard THAT before? Today, let’s grow a heart-healthy garden! What are the foods you can plant that are best suited, chemically, to help reverse what might be going on around your ticker, including high cholesterol, elevated blood sugar, and stress? We talk with Dr. Laura Varich, the Fresh Physician, about those foods that can do your heart a world of good..It’s all in Episode 327 of today’s ...
