Episode #114: Mark Waldman on Neurowisdom in the Workplace

Mark Robert Waldman is the neuroscience researcher and creator of NeuroWisdom 101. His national bestseller How God Changes Your Brain was chosen by Oprah Winfrey as one of her “must read” books of 2012. A leading expert on spirituality, communication, and the brain, Mark is on the Executive MBA faculty at Loyola Marymount University. The author of 14 books, Mark’s in-depth research has been published in neuroscience and psychology journals throughout the world and his work has been featured in Time Magazine, the Washington Post, the New York Times, Forbes, Entrepreneur, and “O”, The Oprah Magazine. He has appeared on hundreds of radio and television programs, including PBS and NPR, and his TEDx Talk has been viewed by more than 100,000 people. Mark travels throughout the world teaching mindfulness and Neuroleadership strategies to colleges, corporations, and philanthropic organizations.   Topics Covered: Maintaining mindfulness throughout your whole day Neurolinguistic programming (NLP) Mindfulness techniques (we practice these during the episode) Relaxation & mindfulness in the business community Brain training strategies (60 second strategies) Meditative states- The power of daydreaming Shrinking the amygdala and our fear responses The Pomodoro technique The 8 principles of effective learning Show Notes: Mark’s website - markrobertwaldman.com/  Neurowisdom book - https://amzn.to/2Ot1u3S Words Can Change Your Brain book - https://amzn.to/2xkDhWf Twitter: @MarkRWaldman --- Join the conversation on Facebook: www.facebook.com/groups/futuresquared/where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Spotify @ spoti.fi/2G2QsxV Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog ‍ If you've got any questions on this podcast feel free to send an email to [email protected] or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? ‍ It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. ‍ To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack   Hosted on Acast. See acast.com/privacy for more information.