Why you‘ve yo-yoed all this time
Realise who you are. - A podcast by Paul Wistuba
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Welcome to the first episode of Freedom from the Diet Cycle Podcast! In the coming weeks, we will explore the impact your mind has on your weight management and that your thoughts are sabotaging your efforts! Really! This episode explores Why you've always found this a struggle It's all about your thinking An introduction to the self-coaching tool Join me!
