The ROI of Rest: How Proper Sleep Reduces Bias & Boosts Workplace Morale

In this episode of Founders Future, with host Ammar Elm, we sit down with LaShasta Bell, LPC-S, powerhouse speaker, holistic life coach, and founder of LaShastaBell.com and I Choose Me. With 13 years of entrepreneurial experience, LaShasta shares her journey from licensed therapist to corporate sleep evangelist, revealing how her "Optimal Life Framework" helps exhausted professionals and organizations boost productivity through radical rest. She breaks down her unique approach to wellness—sta...