Building a Balanced Life: 9 Domains You Need

Focus on This - A podcast by Full Focus - Mondays

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Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation.Key TakeawaysThe 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies.The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each?How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change.Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action.ResourcesThe LifeScore AssessmentThe Full Focus PlannerThe Full Focus Planner CommunityWatch on YouTube at:  https://youtu.be/K6Z-87EHJaUThis episode was produced by Sarah Vorhees Wendel of VW Sound

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