#113: Improving endocrine dysfunction and fertility with Dr. Audrey Gaskins
The Dr. Shannon Show - A podcast by Dr. Shannon Ritchey, PT, DPT
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Reproductive health is a sign of overall health. Lifestyle, environmental, and dietary changes can improve endocrine health, fertility and have long-term health benefits. Dr. Audrey Gaskins talks about lifestyle, dietary, and exercise modifications to improve reproductive health.0:00: Introduction3:30: Dr. Gaskins’s research focus4:58: Fertility endpoints and time windows 6:12: “Lowest hanging fruit” for improving fertility 10:00: Environmental factors that can affect fertility ...