Weight Loss and Healthy Living with the Med Style Diet. Episode 44
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays
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Who says that weight loss and healthy living has to be about boring dull foods? Dr Orlena explains the research behind the Med Style Diet. How easy it is to prepare food in the "med style way". Plus WHY it's so healthy for us. Show notes: https://www.drorlena.com/blog/weight-loss-and-healthy-living-with-the-med-style-diet-podcast Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting ...
