Maintaining Healthy Habits Even When Life Is Super Stressful

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

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Today I'm getting personal and telling you about my stressful life events. And how I manage to maintain healthy habits (and not turn to food for comfort) even when life is busy "life-ing" Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

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