How to Stop Emotional Eating Podcast Episode 149
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays
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Do you feel a slave to emotional eating? You know you're doing it but feel powerless to stop? You're not alone. Today I'm chatting with Tricia Nelson from Heal Your Hunger. She chats about why we eat emotionally and what we can do about it. Connect with Tricia Heal Your Hunger website: https://www.healyourhunger.com Join Dr Orlena's Healthy Habit Challenge: https://www.drorlena.com/healthy-you-healthy-family-habit-challenge Book a call here: http://drorlena.com/boo...
