Empowering Weight Loss: Strategies for Lasting Change with Carl from Weight Loss Warrior
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays
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Today Dr Orlena takes that backseat as Carl from Weight Loss Warrior interviews her about creating lasting changes for weight loss. Join host Carl as he sits down with the insightful Dr. Orlena for an inspiring discussion on achieving lasting transformation in your weight loss journey. In this episode, discover powerful strategies that go beyond the scale, focusing on the four pillars of healthy living: the MedStyle diet, movement that lights you up, the importance of quality sle...
