Whatever you Do, Don't Be "Cool."

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires.. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this solo-session, she goes deep fast into one of the most insidious ways we sabotage our own joy and keeps ourselves at an arm’s distance from our own lives. How does she know? Well, she has employed said self-protective mechanism many times in her life and has learned some important and valuable lessons. You can learn more about Beth’s journey from “playing it cool” to living fiercely as she started to access her truth, vulnerability, and inner-power. In this episode, she will challenge you to stop pretending, stop playing dumb with your own life and start to treat it with the gravity it deserves. In this, you will find the truth of what may be holding you back from the most vibrant life possible. Expect some truth bombs, because she’s not playing around with this one. Enjoy! You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com  Grab your free e-book, “The Secrets in Your Sabotage)-- www.soulbodylife.com/free-stuff    Beth’s TedX-- https://www.youtube.com/watch?v=Q7q5I7_FsfI