The Goal is Not the Point

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode will turn the “goals” conversations on its head, and she drops truth bombs about the true purpose of goals and what they are really about in our personal evolution. In this solo-session, she will jam on: ● How life is not designed to validate us but to grow us, and why that’s a good thing. ● The crucial importance of starting before we feel ready. ● The TRUE purpose of goals (hint hint...it’s not about the results you get). ● How attaching to the outcome of our goals actually stifles our ability to take action, the joy found in our current relationship with life and “living light.” ● How the pursuit of “looking good” or “like a pro” within our pursuits creates self-produced obstacles. ● How perfection keeps us swimming in cycles of procrastination. ● Why intangible benefits are often more important than the tangible results in a journey. ● Why lessons live in the “gray”, not black and white. ● Ending up in circumstances that we don’t want leads us to understand what we DO want more clearly. ● Why failure resilience is the most important indicator of our success. ● How focusing as much on our internal lives as our external lives elevate our life experience. ● Why our legacy on this earth is a product of who we are BECOMING through the pursuit of our goals. ● Why focusing on who we want to BE is as important as what we want to DO and HAVE. ● How to EMBODY who you want to BE on the other side of our goals. You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage) www.soulbodylife.com/free-stuff Beth’s TedX https://www.youtube.com/watch?v=Q7q5I7_FsfI