Ep100: Making Wise Choices: Is Fear or Wisdom Guiding You? #2 of 3
Feminine Power Time with Christine Arylo - A podcast by Christine Arylo
If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human. But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you? The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic responses and reactions our bodies, minds, hearts and psyches have when we make choices that stretch us, or trigger past trauma, hurt or suffering. But when you know how to work with both the parts of you that react from fear and past trauma or cultural or familial imprints AND the part of you connected to your true soul design and heart desires, you can the super power to elevate out of the doubt and confusion, into a inner knowing that empowers you to take action. In #2 of our Making Wise Choices series on Feminine Power Time with me, Christine Arylo, "Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth": we will dive into: How to understand the different forces within you that influence your choices How to use the doubt, fear, confusion to make better choices and get what you need. Why you can't ignore your emotional reactions if you want to make wise choices How to discern whether it's your inner critic/fear/past trauma/imprints making your choices or your inner wisdom The Ping Pong effect - what to do when you get caught in this or that thinking. Practices for strengthening your clarity, including a 3-part practice you can do right now with the choices you are making Bring whatever choices you are working with. You don't have to navigate this alone! Wisdom byte: You must give yourself the space to feel your emotion before you can find the path to the wise choice. When you stretch out of your comfort zone, it's normal to have fear and doubt. Just don't let it drive your choices. Your feelings are your super power. Your heart is your power center. Know how it works or you only operate at half of your intelligence. Wisdom Inquiry: Journal or talk this out regarding a choice point or situation you have decisions to make: 1. What is known? 2. What is still a mystery? 3. What support do I need to make wise choices? RATE * REVIEW * SHARE * I appreciate you leaving a rating and review. I love hearing from you. And sharing this episode with anyone you think will benefit from it. ** Events and programs with Christine Arylo - join us! ** Upcoming Events with Christine Austin - Sept 22nd - The Fierce Grace Experience: Unleash you full power, presence and purpose now. A 1-Day feminine leadership retreat. More information here. Seattle - Sept 28th - Harvest Equinox Power Pause: A 1/2 day retreat to reflect, refocus and get clear about your intentions and how to focus your life force the rest of the year. More information here. Upcoming Programs and Retreats with Christine Transform Your Inner Critic. Empower Your Inner Wisdom - Path of Self Love Training. Starts Oct 1st www.selflovetraining.com Sacred Rebel. Sacred Work. Vision Quest Weekend for Women. Nov 7-10. www.womenswisdomquest.com Fierce Grace Feminine Leadership Immersion and Incubator - Starts November 2019