R: How to boost your family's immunity this winter

While everyone is self isolating we will hopefully be better protected from the usual winter lurgies, but just in case some of those germs find a way into your home, here are some tips to ensure your immunity is strong and healthy. Emma Sutherland is a naturopath at Studio You and has some ideas on how we can all be stronger this winter.See omnystudio.com/listener for privacy information.