Fathom 15 | Listener Question: 3-Centered Presence

In this Fathom 15, we talk briefly with one our listeners in Zambia (but from Zimbabwe), Stacey Madgwick. Stacey is a dominant Type 4 and had a question for the Fathoms co-hosts: “What does it look like for you to be present in your life in all 3 Centers of Intelligence (Body, Heart, Mind)?”    Abram (Dominant Type 9] on reducing reactivity, not forcing the type’s agenda, being present to real peace amid the disruption  [2:05] Drew [Dominant Type 3] on being fully present at home and work, needing to slow down, remembering to breathe, grounding.  [3:55] Creek [Dominant Type 4] on starting with the body, staying with sensation, inquiring about discomfort, and the fullness of now. [7:00] Stacey on letting the heart speak. [9:50] The Abram quote generator: “The body is the beach to get to the the ocean that is the heart.”[10:55] Stacey’s close encounters with lions. [11:10]   Have a question? Send it to us through our instagram account! Our DMs our open.    **If you like Fathoms, please leave a review!**   — Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.” — Co-hosts: Seth Abram, Seth Creekmore, Drew Moser Production/Editing: Seth Creekmore   Follow us on Instagram: @fathoms.enneagram Follow Abram: @integratedenneagram Follow Creek: @creekmoremusic Follow Drew: @enneagrammers