#110: An Emotionally Safe Marriage Part II

Having an emotionally safe marriage doesn't just happen. The way we listen to and communicate with our spouse makes all the difference. But doing so takes practice--and the willingness to be empathetic.

In this second episode of our two part series, we talk about the building blocks to having an emotionally safe marriage. In particular, we talk about:

* What it means to be empathetic with our spouse
* Why labeling emotions makes a difference
* A simple way of communicating for deeper connection
* Practical strategies you can implement today

Show Notes: 

To learn more about marriage coaching, or to set up a free discovery call, click here.

To learn more about or to purchase Feeling Good Together, by David Burns, click here.

For the blogpost, How 15 Minutes is Changing my Marriage, click here.