44. The Power of Stillness - Ty Mansfield

Deseret Book recently published a remarkable book titled “The Power of Stillness: Mindful Living for Latter-day Saints.” Mindfulness practices like meditation have become central to an emerging spirituality in the broader world. Latter-day Saints are busy people; we're doers. Our lives and our faith seem to keep us constantly in motion. But our souls yearn for stillness. This book explores how to infuse our daily lives and our spiritual and religious practices with a quality of mindfulness.We...