Mom Rage with Jessie Ereddia

Jessie Ereddia is a life coach who helps angry moms manage their emotions. In this episode, she shares her own journey of navigating postpartum rage, how she learned how to manage her anger + anxiety, and 3 powerful thoughts to cling to.#1 - I have options.#2 - This has everything to do with them and nothing to do with me.#3 - I'm not failing. I'm simply a woman experiencing things physically + emotionally and there are actual solutions.How do anxiety + rage interconnect?Managing your ANGER b...