How to Battle Anxiety in Work and Life

Everyday MBA - A podcast by Kevin Craine - Saturdays

Categories:

Joanna Hardis discusses her book “Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way.” Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable. Host, Kevin Craine Do you want to be a guest?

Visit the podcast's native language site