Kundalini Pranayama Meditation
Enlightenment Radio - A podcast by Steven S. Sadleir, Guruji - Fridays
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In this meditation you will need to sit up straight and proper yoga asana and will be guided by Swamiji in breathing up and down the spine and then expanding outward into fields of awareness around you. Enjoy the bliss. From the lineage of Vethathiri Maharishi and the Tamil Siddhas. www.EnlightenmentTV.com
