Surviving Narcissism Nightmare: Reminder - Stop Bringing up the Past

Are you struggling with trauma and depression? Stop dwelling on the past and start focusing on healing with this helpful podcast.Dealing with trauma and depression can be a challenging and overwhelming experience. Because I keep talking about mine, I recently had a nightmare! One common aspect of this struggle is the tendency to dwell on past events, which can hinder the healing process. In this episode, I will remind you why it is so important to shift your focus towards healing and moving forward. Listen now.Here are some key moments:Cancer SeasonNurture yourself. ( I list loads of examples)And share what I will be shifting towards in Thursdays episodes. Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on AudibleHuman Design Empath Healing MembershipBetter Help Visit Blog Page hereMusic YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/Outro: Believe by NeffexMentioned in this episode:Empath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing BookGet 10% off First Month of BetterhelpBetter Help