Recovering From PTSD - How To Heal Your Mind And Body

“When you look at somebody that has post traumatic stress,  they look like everybody else. They look normal on the outside, but there's a reason why almost 22 veterans a day commit suicide because of ptsd. Because it's that  debilitating.” - Charles SmithWe’re going to talk about what PTSD is, why it happens, and how to heal yourself.Better Help : Empath get 10% off your first monthPTSD stands for post traumatic stress disorder, which occurs when someone has been exposed to an event that causes severe trauma. The symptoms include flashbacks, nightmares, anxiety, and other emotional reactions.Today I share a conversation with Charles Smith, a Vet, Author & PTSD support volunteer.Instagram: @lifelongexperienceDM me "free gift" @ravenscottshow to get your FREE Empath support and How to Set Powerful Boundaries Workshop.Here are some key moments:PTSD Is A Real ThingWhy Do People Experience PTSD?The Signs and Symptoms Of PTSD.Healing Yourself From PTSD.PLUS Bonus tips of what to do if being stalked.Charles is a lifelong survivor of multiple different trauma's including but not limited to being orphaned at a young age, being a homeless veteran, and surviving a suicide attempt, 10 years before his son was born. He comes to us now as an inspiration of proof that you can overcome the worst life has to offer and use your pain as a building block in support of others!https://www.lifelongexperience.netLimited time Free Ebook Empath & The Narcissist Book : Claim Soul Alignment Masterclass at 50% off with 2023 Astrology Horoscope, DNA Activation & Cheat Codes to the Mirror verse.Read Blog and Subscribe to receive directly to your inbox. Ravenscott.showBook free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallSign up to newsletter to get Founding Members offer Music YouTube Library: Believe by NeffexMentioned in this episode:Offerings