How to Recover from Divorce from a Narcissist without Losing your Mind

"They're creating that trauma bond, with all of their highs and lows, because 100% of it wasn't bad. Right? They give you just enough to give you a little bit of hope. Because they know hope always dies last. And then in between all those little bursts of love and joy and possibility. They're just tearing it back down again." - Leah MazurDiscover what you need to do to recover from divorce without going crazy. Learn how to stop feeling like a victim from the narcissist and start living again. Gain support and stop feeling paralyzed to leave! In today's episode, I share a conversation with Leah Mazur, a certified Divorce Recovery Coach for women. Instagram: @mindfullyreadyDM me "free gift" at @ravenscottshow to get your FREE How To Set Powerful Boundaries workshop and star your Healing JourneyHere are some key moments:Characteristics of Narcissistic Abuse in a marriageThe best way to break freeGain SupportMental health habit recommendationsHow to get unstuck when you feel paralyzed to leaveLeah is a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women rebuild their self-confidence so they can live their best lives after divorce. She offers 1-on-1 coaching sessions while providing a safe, judgement-free community for women rebuilding after divorce in her private Facebook group Divorced & Empowered.https://www.mindfullyready.com/TikTok @mindfullyready Instagram @mindfullyready  Facebook @mindfullyreadyBetter Help : Empath get 10% off your first monthLimited time Free Ebook Empath & The Narcissist Book : Claim in the : SHOP How to Leave the Narcissist Workshop Soul Alignment Masterclass with BONUS 2023 Astrology Horoscope Human Design Chart reading and coaching session:Read Blog and Subscribe to receive directly to your inbox. Ravenscott.showUnbroken con FREE ticket Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: ACH by Fania Katz, Believe by NeffexMentioned in this episode:Together, let's explore the power of somatic movement, mindfulness, and self-compassion to reclaim your well-being. Don't miss this opportunity to take charge of your healing process.    Workshop will be help via Zoom : Sunday Feb. 4, 2024 at 10 AM PST.      You will get: *  Somatic Healing Exercises to have in your back pocket * Grounding meditations  * Energetic Saging Ceremony  * AND a Powerful Healing Mantra to have for protection and empowerment.   Join us, and let's move towards a future filled with resilience, joy, and inner peace. Reserve your spot today!   Click the button below and click the left tab "Pay As You Wish Donation" Leave a comment saying Somatic Healing Workshop.