How to Heal Trauma from the Narcissist with EFT tapping for anxiety

“The points that you're tapping on are the endpoints of the meridians. And the meridians are how energy moves through the body." - Lauren Fonvielle[11:52]Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.Better Help : Empath get 10% off your first monthFuture Fitness:  Get their first month of personal training for $19 Our guest today, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Follow & DM me "free gift" on Instagram: @ravenscottshow  FOR FREE How to Set Powerful Boundaries workshop / YouTubeFollow Lauren on Instagram: @Iaurenic0le/ YouTubeHere are some key moments:Understand the Power of Your Feelings and Thoughts. [24:17] “sometimes just saying that thing out loud can be really powerful in beginning to create a shift."Practice Mindfulness and Self-Care Techniques. [25:47] “don't tell me that I can be grateful for this because this really sucks right now."Prepare Yourself for the Healing Process with EFT. [33:26] “you don't really recognize how these things from our past are affecting us presently. " Empath & The Narcissist Book : and on AudibleClaim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingView my blog on this topic.Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by NeffexMentioned in this episode:Offerings