How to Heal Trauma From Narcissism Using Shadow Work

“If you’ve been programmed by a narcissist, they’re leaving all of those wounds wide open. So they could just come back at any time and press that wound, and boom, you’re triggered, and boom, you’re triggered. The key is deal with the button. Because if you can deal with the buttons, now you are in control.” — Steven Twohig Ep 111 Empath and the Narcissist podcastWe’ve all been there before. Whether it was a childhood experience or something more recent, we know how painful it can be to deal with past traumas. But if you’re stuck in an abusive relationship, it can feel impossible to heal from the pain.But, shadow work is a powerful tool that can help people overcome emotional wounds and move forward in life. It involves working on healing old hurts by looking at the parts of yourself that were damaged during the abuse.In this episode, our guest Steve Twohig will show you how to use shadow work to help you heal trauma from narcissism.If you’re dealing with narcissistic abuse, you might find it difficult to trust anyone again. You might also struggle with feeling worthless and unlovable. This can make it hard to form healthy relationships.Instagram: @steventwohig @ravenscottshowDM me "free gift" for free How to Set Powerful Boundaries workshopBetter Help : Empath get 10% off your first monthHere are some key moments:[6:44] The Root of Narcissism[8:24]The Shadow Deflection[12:22] How the Mind Works[15:21] Why the Narcissist Lashes out[16:22]We are all empaths[24:24] Your suffering is sacred[48:42] Why Empaths stay with NarcissistIt’s about letting go. Softening and healing, versus hardening and retreating. Open you hands to receive. Healing through your shadow work is about opening up and letting go of whatever story your ego has created, so that you may receive healthy, true love.Steven Twohig is the Founder of Mastering Change. He has committed himself to mastering the art of transformation. While seeking to heal from trauma inflicted while just a toddler, Steven was introduced to the practice of shadow work in April of 2000, leading to a lifelong study and what he believes is a path to enlightenment. Steven spent a decade working for and studying under the world’s leading business and life strategist, Tony Robbins. Currently, he is studying the impact of shadow work on psychedelic integration. He focuses on bridging the gap between traditional plant medicine and the western mind.https://masteringchange.com/ https://www.facebook.com/OfficialStevenTwohig Limited time Free Ebook Empath & The Narcissist Book : Claim How to Leave the Narcissist Workshop & Soul Alignment Masterclass with BONUS 2023 Astrology Horoscope: SHOP Read Blog and Subscribe to receive directly to your inbox. Ravenscott.showUnbroken con FREE ticket Get your FREE Trauma to Triumph Summit