Healing CPTSD from Childhood Trauma: Breaking Free from Narcissistic Abuse with Janet Hays

Not all of us had loving, supportive childhoods. It's a sad reality. If you've experienced childhood trauma that led you to believe narcissistic abuse was normal, you're not alone. Join us today and listen in as discuss how to heal your CPTSD (Complex Post Traumatic Stress Disorder). You can break free from the triggers and stress. Tune in to learn how to heal and reclaim your life.Our Guest today, Janet Hays spent 30.5 years married to a negative narcissist and I didn't even know it for over 20 years. The challenges of my upbringing made her the perfect fit for this level of mental and emotional abuse because she learned that her needs were not important. She can relate - It has been so difficult to reconcile her ambition to achieve success as an entrepreneur with the paralyzing emptiness inside of her that has kept her stuck for so many years. Healing from Complex PTSD is a slow process and it can be done! She is doing it, and she is beginning to thrive as an Entreprenueur!www.HeartworkHealingCoach.comSupport this indie podcast https://empath-and-narcissist-healing.captivate.fm/supportGrab all books in link here: https://ravenscott.aweb.page/healing-from-abusehttps://ravenscott.showDon't forget to subscribe to our podcast for more insightful content!And Share!!! Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour Human Design Reading and Coaching Session. Grab Free 10 Step To Break Free from the Narcissist https://ravenscott.show/narc-free-livingLeave a Tip to support, buy books, and grab free somatic workshop and more >>>All Links are on the Podcast Page.