196: Reaching max capacity, feeling mad and choosing to walking away. A personal story.
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode:I share a recent personal story when I felt really mad with one of my kidsWhy walking away felt SO hard and what I was telling myself in the moment What you can do when you feel really mad and reaching your max capacity with your kidsFriend, Do you struggle with screaming, yelling and reacting in...
