180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!In this episode you will learn:Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling impulses as someone with ADHDCheska is an ADHD coach that supports moms in identifying and implementing realistic strategies and systems to run their home. Cheska was a special...
