140. Stressed? 4 mindset shifts that will lower your stress today.
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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Friend, listen...sometimes it's your thoughts that are creating massive stress you are experiencing. Sure, there are plenty of times where things are happening that are stressful, yet today you will learn the power of your mind and how to lower cortisol. In this episode you will learn:4 mindset blocks that are creating stress for youHow to start challenging those thoughts and create new onesWhat does the Bible say about those beliefs that create stress for you Your mind is the ONE t...
