134. Burning the candle from both ends? Breaking the burnout cycle and becoming a calm mom // Michelle Grosser
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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Burnout, especially among moms, is often brushed off or not taken seriously. We've somehow made busyness and being a supermom the norm, like it's something to be proud of. But should it really be?In this episode you will learn:What are the warning signs of burnoutSelf care is not enough to overcome burnout How to set boundaries to prevent burnoutHow to deal with guilt when others are upset after you set boundariesMichelle is a mom of two, lawyer turned life coach for millennial moms, and...
