Episode 9. The ETPHD team podcast. Nutrition approaches for weight loss during the menstrual cycle.
Heal your relationship with food - the ETPHD team podcast - A podcast by Emilia Thompson
COFIT-19 panel discussion with Emilia. She was joined by Simon (brains behind COFIT), Real Jayne Nutrition and Coach Big Nick to discuss the changes around the menstrual cycle and how this relates to nutrition and training.
