Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts
Embrace It with Lainie & Estela - Smashing Disability Stigmas - A podcast by Lainie & Estela from The Hereditary Neuropathy Foundation & Trend-ABLE Blog For People With Disabilities | Launchpad 516 Studios
Send us a textAt 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage. Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practic...
