Helen Flanagan: I struggle with PMDD, Elle Sera has been a saviour for me'. I no longer feel alone

Visit https://elle-sera.com/ for 10% off your first order! Follow Helen Flanagan: ▶︎ Instagram Chapters: 00:00 Introduction to Helen Flanagan 00:30 Helen's Struggle with PMDD 07:16 Motherhood and Its Challenges 09:34 Balancing Career and Family 16:13 Cycle Syncing and Hormonal Insights 18:01 Helen's Relationship and Celebs Go Dating 21:00 School Memories and Friendships 23:25 Growing Up in the Public Eye 23:45 Media Scrutiny and Personal Struggles 25:43 Navigating the Entertainment Industr...