174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis
Elephant Journal: Walk the Talk Show with Waylon Lewis - A podcast by Waylon H. Lewis
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"Every Monday, I offer a mindful reminder for our everyday life." ~ Waylon Lewis This week, Waylon talks about the age-old introvert and extrovert "myth." He's addressed this in the past on Walk the Talk Show (give it a listen!). But this time he's got six ways to deal with lots and lots and lots and lots of stress. Subscribers get the full conversation.
