Energy Management & Burnout

Eat Your Crust - A podcast by Crystal Jiao, Jeesoo Kim - Wednesdays

When work is feeling really busy, it can bleed into the way you feel even outside of work. The overwhelming feeling of burnout makes you feel like life is coming at you a million miles per hour. Trust me, we’ve been there. Today we discuss the way burnout manifests in our lives and share some tips and tricks we use to manage our daily energy and time!Support the showFollow us on social media @eatyourcrustpod

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